We are pleased to announce the launch of the RAB Wellness Series!
Take time to focus on your health and well-being during any (or all) of our 6 weekly sessions. Each class will provide engaging and interactive discussion with RAB clinicians along with some guest speakers. Attendees will receive practical information to better understand immune system disorders and develop strategies to achieve a higher level of wellness while living with a chronic illness.
All sessions are held at the RAB location in Radio Park from 5:30 - 6:15pm. (A specific room assignment will be forthcoming). Seating is limited so mark your calendar and \ to reserve your seat!
October 4 Living with a Chronic Illness
October 11 Nutrition, Diet and Lifestyle
October 18 Exercise and Options Such as Tai Chi and Yoga
October 25 Stress Management and Mindfulness
November 1 Physical Therapy
November 8 Chronic Pain / Alternative Treatments